Make Sure Your Legs are Ready for Summer

You’ve been staying on track with your diet plan and engaging in daily physical activity to prepare for summer swimsuit season, but have you given your legs their due attention? As you prepare your whole body for donning your new swimsuit this summer in Ocala, a few strategies and helpful tips will help you pamper your legs to perfection.

Here are some easy tips to make your legs beautiful and ready for summer in Ocala.

Ditch your razors to remove hair. Using razors to shave your legs increases your risk for cuts, scrapes or nicks—all of which won’t complement your leg-baring summer swimsuit. Avoid these irritating and painful side-effects by ditching your razor in favor of a less risky alternative such as waxing or laser hair treatment. Laser hair treatment is most commonly used to remove unwanted hair without all of the problems that accompany hair removal by shaving. Removing hair via laser hair treatment is a technique that uses highly concentrated light to destroy the hair within the follicles of your legs. Such treatments are among the most commonly performed cosmetic procedures in the United States.

Moisturize your legs at every opportunity. If you want to keep your legs healthy and hydrated all summer long, it’s smart to moisturize them on a daily basis. Try a moisturizer that’s at least SPF 15 so you can also protect your skin from becoming burned which can lead to dry, itchy and peeling skin. Especially if your legs are frequently exposed to the sun, moisturizing them consistently will help keep them looking smooth after laser hair treatment. Try to moisturize after every shower, whenever you get wet and before you go to bed at night.

Get plenty of vitamin C. You don’t have to chug orange juice to reach your daily allowance for vitamin C—you can get enough by taking a supplement or a multivitamin with high vitamin C content. You might be wondering why vitamin C is so important for leg health. Well, this vitamin helps increase circulation within your legs, improving blood flow to prevent varicose veins from forming. The last thing your legs need when getting swimsuit-ready is unattractive varicose veins, so try and get enough of this healthy vitamin.

Get rid of unsightly cellulite on your legs. Though you cannot effectively remove cellulite from your legs without treatments such as SmoothShapes XV—a cellulite removal system that combines massage with light and laser energy to improve the appearance of puckered or dimpled skin—you can do other things to help minimize its appearance. In addition to cellulite treatment, you can try dry-brushing or massage your skin with a rough loofah a few times each week to stimulate circulation and reduce water retention. Also, make sure to drink plenty of water throughout the day to flush out toxins unleashed during treatment. These simple tricks can help you reduce cellulite appearance while improving your skin’s tone and texture.

Don’t be the only person this summer flaunting less-than-perfect legs. Try some of these helpful strategies and tips to prepare your legs for fun in the sun this summer in Ocala.