When most people decide to lose weight, one of the first things they add to their routine is a good cardio or aerobic workout. Perhaps it's walking, jogging, or spending time on an elliptical
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To keep you apprised of the latest advances in weight loss technology and treatments at Lifestyle Solutions MedSpa, we regularly update our news blog with helpful and informative content. We hope you will find this resource both entertaining and educational. Please feel free to explore our collection of articles, and check back often for special announcements about exciting promotions and upcoming events.
All my life I’ve been very athletic, handball, weight, running. Injured my shoulder about five years ago and had to drop out of that. I went from 175 to 200 pounds in about three
If you're trying to practice healthy eating as part of your medical weight loss routine, you may be confused by conflicting information about certain foods.
I used to work in theatre and I had a crazy schedule. You know you wake up at like noon to go to work, and you don’t get done till about two. I lived
A new study gives hope to those who suffer from damaged skin due to age and sun exposure.
